Food & Mood: Exploring How Your Diet Affects Mental Well-being

Hello! I am a final-year medical student conducting a research project on the connection between diet and mental health, also known as nutritional psychiatry.

This survey explores how certain foods affect mood, stress, and emotional well-being, and how open young people are to trying functional foods (like herbal teas or probiotic-rich snacks) designed to support mental health.

Your responses are completely anonymous and will take just 3–5 minutes.

Thank you for taking the time to participate and contribute to this research!

Fields, marked with an asterisk (*), are required to fill in!

Age  *

Gender  *

Field of Study/ Occupation  *

Country  *

How often do you eat home cooked meals?  *

How often do you consume processed or fast foods ?  *

Do you try to include any foods for health benefits (eg:Probiotics,Fiber or super foods)? *

Have you ever noticed certain foods instantly lifting your mood or calming you down ? *

What kind of food helps you feel good or boost your mood? * *

How long does the feel good effect from such foods last? *

Do you tend to crave specific foods when you are stressed,anxious or sad ? *

Have you heard of functional foods ( foods designed to have health benefits beyond basic nutrition)? *

Would you be interested in trying functional foods made to support mental health (eg:Herbal teas for stress,Probiotic yogurts for anxiety)? *

Which of the following functional food types would you be open to trying ? (Select all that apply)  *

What would make you more likely to try a mental health supporting food ? * *

In your opinion, how important is food in maintaining good mental health ? *

Do you have any suggestions or personal experiences related to food and mental health you'd like to share? *

WebAnketa.com

Free creation of surveys